Buona Circadiem

Buona Circadiem is a food supplement containing melatonin with a purity of no less than 99%. It is formulated in liquid form and can be easily dosed using the dropper.

Melatonin, which is naturally present in the body, helps maintain the physiological rhythms of the sleep-wake cycle. Supplementation with 1 mg may help reduce the time needed to fall asleep.

Sleep disorders during the first three years of life are very common, affecting approximately 30% of children and their parents. This percentage appears to have increased in recent decades, as new social habits have made it difficult to align a child’s natural sleep-wake rhythm with the social needs of both children and adults.

Sleep disorders in childhood may negatively affect learning, attention, mood, behaviour and overall quality of life, not only for the child but also for the entire family. Experts recommend taking early action to correct unhealthy sleep habits in children. It is always important to follow the advice of your trusted doctor.

Here are some answers to common questions about the use of melatonin.

For which type of sleep disorder is melatonin most useful?

In general, it may be useful for childhood insomnia, difficulty falling asleep and repeated night-time awakenings.

At what age can I give melatonin to my child?

There are no specific studies evaluating the administration of melatonin during the first year of life. However, given the relative absence of side effects and the fact that endogenous melatonin production does not appear to be affected, its use may also be considered after six months of age.

Is it safe? Does it cause side effects?

No significant side effects have been reported, even after one to two years of continuous administration at doses of up to 20 mg per day. Melatonin is not addictive.

Does it work in children?

Melatonin has been shown to be safe and effective in various studies on jet lag and insomnia in children, without significant side effects. Studies involving children have reported clinical benefits, including a reduction in the time needed to fall asleep and fewer night-time awakenings. Improvements in mood and daytime behaviour have also been observed.